Dalton Psychotherapy

I’m a CBT-trained psychologist committed to teaching my clients new ways of relating to their thoughts and emotions. My work focuses on helping clients to liberate themselves from unhelpful patterns that are keeping them stuck—enabling them to create more fulfilling relationships and to come into greater contact with their most deeply held values. I believe in taking a collaborative approach with clients to help them reach their goals and become the healthiest and most authentic versions of themselves.